Prevention and Treatment of Ski Injuries
Expert
Mike McMorris, PT, DPT, OCS
Summary
In this segment of Slopeside, Mike McMorris, a Senior Physical Therapist at the University of North Carolina Hospital in Chapel Hill, North Carolina, discusses prevention and treatment options for potential ski related injuries.
Topics Discussed
-After an injury, how long should I wait to ski again?
-What can I do to prevent injury?
-What is pre-habilitation?
-What kind of fitness program is recommended?
-Back pain during skiing, why?
|